TRANSFORM THE WAY YOU FEEL, BODY & MIND.

Looking for a reformer pilates studio in Marple? Mood Reformer (formerly Ballantyne Studio) is a classical reformer pilates studio, located in the heart of Marple. Whether you come to classes for a break from your busy world, to recover from an injury, to build your strength, to improve mental health or you are looking for a community, you are welcome to join. We have a team of experienced and highly-qualified instructors who are passionate about helping you move your body in a safe, low-impact way.

REFORMER PILATES

Reformer pilates is a revolutionary workout that combines traditional pilates techniques with the innovative Reformer machine—a unique bed equipped with adjustable weight resistance springs. Reformer pilates is low-impact workout that allows you to strengthen, stretch and tone all at once. Our classes will help you improve strength, co-ordination, balance, flexibility, posture and more.

OUR STUDIO

Mood Reformer (formerly Ballantyne Studio) was founded by Kate Ballantyne who had the goal of creating a space in which she could share her unique expertise on reformer pilates.

Her lifetime involvement in the world of fitness, including instructing swimmers and synchronised swimming of all ages, informs her knowledge of the way our bodies move. Our studio is built with the passion and love Kate, and all our instructors, have for reformer pilates.

Our main focus (apart from fun!) is on form. In our classes, you will experience classical reformer pilates - controlled movements, mindful breathing and full mind/body alignment.

Above the age of 16, we welcome everyone, no matter the ability, no matter the age.

Read more about Our story

COMMUNITY AT OUR CORE

Our studio is located in the heart of Marple & the Marple community is the heart of who we are.

July 2025, celebrating 2 of our members attending more than 100 classes.

July 2025, we celebrated our 1st birthday by decorating the studio.

Rachel Craven, Don’t forget to breathe!, 24 x 36 inches on cradled panel.

A beautiful commission by one of our members now decorating our walls.

February 2026, our main window decorated by our members & team with the names of people we love.

November 2025, 25 hour reformathon by Kay Crewdson, raising more than £10k for BBC’s Children In Need fundraiser.

Meet the Team

  • A woman with curly brown hair smiling and holding a large bouquet of pink and purple flowers in a modern white kitchen.

    KATE BALLANTYNE

    FOUNDER & INSTRUCTOR

    Kate focuses on form & technique (and having fun!), this is essential to reaping the benefits of reformer. In her classes, you will experience her exuberant personality in a non-judgemental and casual space.

  • A woman with blonde hair smiling, wearing a red jacket and a black top, in a well-lit indoor setting.

    Heidi Cowen

    INSTRUCTOR

    Heidi teaches a variety of classes including swimming and aqua aerobics, Les Mills Body Pump & Trip, indoor cycling, Kettlebells, Circuit & HIIT training, alongside Mat Pilates and Reformer.

  • Smiling young woman with long wavy brown hair and fair skin, wearing a black crop top and matching skirt, standing against a plain beige wall.

    Laura O'Sullivan

    INSTRUCTOR

    Laura believes that Pilates should be inclusive to all ages and abilities. She is passionate about creating an environment to do so, and wants to motivate others to get the most out of their workout.

  • A woman with long brown hair wearing a gray hoodie stands indoors, smiling at the camera.

    Carol Hall

    INSTRUCTOR

    Carol hopes to inspire others with their own challenges by showing how fitness - and Pilates in particular - can help you manage and overcome these difficulties. She believes that we can all surprise ourselves with what we can achieve - regardless of our age! - with a bit of determination and self-belief

What do our members say?

  • "Kate is amazing- perfect balance of realllly knowing her stuff, welcoming and fun. Takes the time to focus on technique - get so Much from these classes 🥰"

    — Louisa (Source: Momence)

  • "Just love Heidis classes. full of enthusiasm. Great class and no two classes are ever the same ."

    — Susan (Source: Momence)

  • "Fun start to a Sunday. Great class as always"

    — Jo (Source: Momence)

  • “Loved this, no chance of staying cold this morning and really appreciated Carol showing me how to adjust the equipment to make it better for a taller person!”

    - Hannah (Source: Momence)

  • “I love ❤️ how Kate deeply understands muscle engagement and explains it so clearly. Every session feels like progress, both physically and in understanding my body. An invaluable part of my Reformer Pilates journey, highly recommended for anyone looking to build strength, reduce risk, and support recovery.”

    - Alison (Source: Momence)

  • “Heidi was great as usual, she really pushes you but making it enjoyable at the same time.”

    - Sheridan (Source: Momence)

  • “ I absolutely love Kate's reformer Pilates classes! She's a phenomenally knowledgeable and experienced instructor who crafts routines with excellent variety that are always challenging. What truly sets her apart is her genuine connection with clients—her well-timed jokes and interactions are a fantastic motivator. The atmosphere is a perfect blend of fun, serenity, and productive progress. Thanks to her careful attention to form, I always feel safe, supported, challenged and energised after every session. Thank you Kate!”

    - Jo (Source: Momence)

  • “ First class with Laura. Thought she was great. Super instructions and can definitely feel the burn 😜. Thank You”

    - Alex (Source: Momence)

  • “ Great session. Laura was a great instructor - clear and supportive. Thank you”

    - Sue (Source: Momence)

  • “ Brilliant class by Kate as ever!!! Full of energy and still new moves! I don’t know how she remembers everything! Feel great! Thank you x”

    - Sally (Source: Momence)

  • “ Always fabulous!!”

    - Sara (Source: Momence)

  • “ Well planned class with many ‘options’ - so harder exercises were accessible, or I could push for a challenge too. This made the group class feel like a personalised experience. Carol is so encouraging and inspiring as a teacher.”

    - Maria (Source: Momence)

  • “ It was tough but amazing my abs were on fire and legs like jelly. Love it thanks Kate”

    - Dalvinder (Source: Momence)

  • “Great way to start the week. Heidi’s classes are always fun and energising.”

    - Sarah (Source: Momence)

  • “ Perfect, i can feel myself getting stronger and more confident”

    - Natasha (Source: Momence)

  • “ All levels of ability are accounted for and the instructor constantly 'checks' and advises. In the past through experience at other venues, the instructor does not always do this-so you have no idea if your posture etc are correct, therefore not achieving the results you are looking for. Already addicted!”

    - Jeannette (Source: Momence)

  • “Brilliant”

    - Dalvinder (Source: Momence)

  • “Loved it!”

    - Jenny (Source: Momence)

  • “ Fantastic as always. Always leave feeling glad I went, even when it’s hard”

    - Elaine (Source: Momence)

  • “Really enjoy Carol’s classes. She is an excellent Teacher”

    - Christine

  • “ Heidi classes are always a joy. Challenging, fast paced and varied. Really enjoy them.”

    - Jane (Source: Momence)

  • “ After a break over the summer, I am so glad to be back into it! So much knowledge and great coaching. I can feel my form improving each session.”

    - Emma (Source: Momence)

  • “Fab class, Carol is great, good explanation and varied exercises. Really nice Monday morning class ❤️’

    - Julia (Source: Momence)

  • “challenging but fun class with Carol ☺️“

    - Emily (Source: Momence)

  • “ Fantastic, mentally smoothing but body challenging start to the day! Loved it! Thank you Carol”

    - Karen (Source: Momence)

  • “ Great session. Laura was a great instructor - clear and supportive. Thank you”

    - Sue (Source: Momence)

  • “Really positive experience, Laura's pace, language and tone was spot on. Pushed us, but not too much that I lost enjoyment”

    - Hollie (Source: Momence)

  • “ First class with Laura. Thought she was great. Super instructions and can definitely feel the burn 😜. Thank You”

    - Alex (Source: Momence)

  • “Great class. Very hard but very enjoyable. The trainer is amazing and very patient with everyone helpi by with positioning etc. I loved the class”

    - Gabriela (Source: Momence)

  • “I thoroughly enjoyed my first class. Christine was brilliant and so helpful and kind. I’m so impressed, I purchases the 4+1 package and can’t wait to continue on my journey of self care :)”

    - Zubeidah (Source: Momence)

  • “love the variety of exercises. it never gets boring! Also, really appreciate the choice of music 🥰”

    - Justyna (Source: Momence)

  • “ loved Heidi’s class, good hard if that makes sense! leave the class feeling a great buzz. Thank you!”

    - Sally (Source: Momence)

  • “ Well balanced exercises to build strength across the whole body. Kate always keeps things fun.”

    - Maria (Source: Momence)

  • “Always fabulous!!”

    - Sara (Source: Momence)

  • “ loved my Tone & stretch class with Kate at the Ballatyne studio today! she was motivating, clear and made the class feel energised and 3feet taller.”

    - Jane (Source: Momence)

  • “ Well planned class with many ‘options’ - so harder exercises were accessible, or I could push for a challenge too. This made the group class feel like a personalised experience. Carol is so encouraging and inspiring as a teacher.”

    - Maria (Source: Momence)

  • “ Some new movements/executions for me tonight, that really pushed your body and mind. Great class Heidi, thank you”

    - Samantha (Source: Momence)

  • “ Always love Heidi’s class. They are well planned and offer an all over workout. She works you really hard and gives you confidence to do more ambitious moves 😍”

    - Joanne (Source: Momence)

  • “ It was tough but amazing my abs were on fire and legs like jelly. Love it thanks Kate”

    - Dalvinder (Source: Momence)

  • “brilliant fast paced and technical and really really hard ! 😝“

    - Jo (Source: Momence)

  • “ great way to start the week. Heidi’s classes are always fun and energising.”

    - Sarah (Source: Momence)

  • “ Excellent session. Got a full body work out”

    - Dayle (Source: Momence)

  • “ Perfect, i can feel myself getting stronger and more confident”

    - Natasha (Source: Momence)

  • “ that a was super class!! love the new jump boards 👌👌👏👏👏👏”

    - Shelley

  • “ Fab class, really enjoyed using the jump boards.”

    - Julia (Source: Momence)

  • “ All levels of ability are accounted for and the instructor constantly 'checks' and advises. In the past through experience at other venues, the instructor does not always do this-so you have no idea if your posture etc are correct, therefore not achieving the results you are looking for. Already addicted!”

    - Jeanette (Source: Momence)

  • “ Great fun but hard work! 😊”

    - Sue (Source: Momence)

  • “ Great Tone Class today with Kate. She put us through our paces but I feel better for it. Thank you Kate”

    - Silvana (Source: Momence)

  • “enjoyable and challenging session“

    - Philip (Source: Momence)

  • “ Brilliant cardio class!”

    - Susanne (Source: Momence)

  • “ So hard but so good!!”

    - Elizabeth (Source: Momence)

  • “ first cardio reformer pilates class, love it, sweating, Heidi Brill will be booking more”

    - Janet (Source: Momence)

  • “ Loved it! Fast paced, full of energy and great variations for each exercise”

    - Catia (Source: Momence)

  • “As always, a fantastic strengthening class 👌“

    - Shelley (Source: Momence)

  • “ Amazing as ever!!! I could write a review for every single class as I love them all! Gosia is so thorough and I adore her classes. Thank you soooo much I have never been happier in my own skin than I am now, 6 months of reformer has done me wonders x”

    - Sally (Source: Momence)

  • “ Another great class with technically challenging new exercises keeping it fun”

    - Jo (Source: Momence)

  • “ I absolutely love my classes at Ballantyne Studio. I have been attending twice a week since January 2025 and I am definitely stronger and more toned. Thank you to the instructors, Kate, Gosia and Heidi you're all amazing.”

    - Vanessa (Source: Momence)

  • “ LOVE these classes! They are pitched at the right level to make me work but not injure myself which is important for middle aged lady!”

    - Saira (Source: Momence)

  • “ First time at Tone & Stretch loved it will be back and highly recommend”

    - Janet (Source: Momence)

  • “ It was challenging, as always Heidi was great in showing us how to do the positions correctly which is so important. Lots of fun with hard work thrown in too. Thanks”

    - Dalvinder (Source: Momence)

  • “ A fabulous and challenging session”

    - Laura (Source: Momence)

  • “ Hard!! Sessions go really quickly.”

    - Sue (Source: Momence)

  • “ i had a little breakthrough in today’s session. for the first time i was able to do full back stretch (or whatever its called when you lift your legs to stand on the sholders and then curl back down) ive been struggling with it for so long and now i ca do it! thank you Heidi for helping me get it right!”

    - Justyna (Source: Momence)

  • “ Fabulous!!! It really works your whole body!”

    - Sara (Source: Momence)

  • “ Carol was amazing she helped us to understand by using different parts of our feet how doing the same excercise impacts on different muscles. Not forgetting how to do a perfect plank. My word can I feel it working. thank you”

    - Dalvinder (Source: Momence)

  • “ Great atmosphere to get you through a challenging class”

    - Emily (Source: Momence)

  • “ Great class.”

    - Steve (Source: Momence)

  • “ My first Pilates class was in January 2025. Being a middle aged bloke with a bad back, I have spent years trying to find a Yoga or Pilates class at the weekend locally. I signed up as soon as I saw an advert for Ballantyne Studio. By late August I went to my regular chiropractor appointment and for the first time in years - she had nothing to do! I find the Sculpt class just as hard as I need, and/or can manage! Kate Ballantyne is such a good instructor and manages to track all 8 attendees so that we each get the most out of the class. Thanks, Kate - you're just what my back needed!”

    - Dominic (Source: Momence)

  • “ i love Kates classes, hard work but fun”

    - Carole (Source: Momence)

  • “ Left feeling stretched and toned. Kate’s the best instructor x”

    - Karen (Source: Momence)

  • “ Great class and brilliant way to start the day”

    - Steve (Source: Momence)

  • “ Heidi is great always super encouraging and there’s such a lovely atmosphere”

    - Eleanor (Source: Momence)

  • “ Fantastic class. Loved every second 🤩”

    - Sue (Source: Momence)

  • “ Love Heidi’s session, would love to see her doing more reform. Her classes really challenge you. Constantly moving so you feel you have had a good workout.”

    - Nicola (Source: Momence)

  • “ Love Carol, she explains everything really well and is very calming.”

    - Rachel (Source: Momence)

  • “ I really appreciate Heidi’s attentiveness to my pain while still managing the rest of the class so well. I always enjoy her classes—she brings great energy every time.”

    - Cailbhe (Source: Momence)

  • “ Great start to the day with Kate 👌⭐️”

    - Alex (Source: Momence)

  • “ Great class, really enjoyed it. Blew away the BH weekend cobwebs!”

    - Steve (Source: Momence)

  • “ wow! tough session but i loved it! Record acheieved for most calories burnt in a Pilates session! 🙌🏻🔥”

    - Nicola (Source: Momence)

  • “ Such a lovely class. Really fun, Kate is very knowledgeable and my strength has really improved. Highly recommend the class.”

    - Kate (Source: Momence)

  • “ Fantastic session! Thanks Heidi. intense but low-impact. Perfect balance of strength, stretch, and control.”

    - Alison (Source: Momence)

  • “ Fantastic class, I feel as though my body has been re-aligned.”

    - Elaine (Source: Momence)

  • ”Thanks Kate! my first Incredible reform session! My core’s on fire, but I feel stronger than ever.“

    - Alison (Source: Momence)

  • “ I really enjoy all the sessions but I think Sculpt with Kate is my favourite. She's kind and funny and she pushes us when we need it. Thanks Kate!”

    - Amy (Source: Momence)

  • “ Carol is a great instructer. The sessions are hard which I like, but she always gives different levels of difficulty if necessary. Clear instructions and great workout.”

    - Helen (Source: Momence)

  • “ Really energetic and powerful! Thank you Heidi !”

    - Anna (Source: Momence)

  • “ Yet another fabulous class with Heidi! I have to say, the classes are full of encouragement, today we were all tree climbers! By the end of the session I felt I had every muscle unpicked! 👏👏”

    - Shelley (Source: Momence)

  • “ Fantastic class . Fun and energised delivery with challenging movements . Very motivational”

    - Jo (Source: Momence)

  • “ really enjoyed the session. I like the fact that all the teachers have different styles of teaching but ultimately the same goals.”

    - Jane (Source: Momence)

  • “ Carol was brilliant. She pushed us hard but her knowledge was evident and she adapted everything to suit.”

    - Pandora (Source: Momence)

  • “ Loved it ! Heidi is so attentive and cautious of form with all the clients. Fab teacher makes classes a joy!”

    - Amber (Source: Momence)

  • “ Great introduction to reformer. Kate is really knowledgeable and have now signed up to membership”

    - Cailbhe (Source: Momence)

  • “ Heidi was great. Really specific and attentive to everyone’s needs.”

    - Andrea (Source: Momence)

  • “ Kate is a brilliant teacher - motivation & technique”

    - Karen (Source: Momence)

  • “ Absolutely loved the first class, it was nerve wracking walking into the reformer studio but with such clear instructions it was not daunting at all”

    - Louise (Source: Momence)

  • “ Absolutely loved this”

    - Debbie (Source: Momence)

  • “ Fabulous class. A knowledgeable teacher that focuses on all of her students making sure they are using the correct technique and working at the right level for them.”

    - Barbara (Source: Momence)

  • “ brilliant as ever, what amazing energy Kate brings to her classes. I personally am feeling so much stronger, I’m noticing the physical differences. Its my favourite form of exercise ever! I am actually addicted! thank you Kate so much x”

    - Sally (Source: Momence)

  • “ I loved this class, I felt like I was challenged and worked hard. A great way to start the week”

    - Denise (Source: Momence)

  • “ Thank you Kate for making the classes so enjoyable and pitched at just the right difficulty. Great facility, easy parking and lots of different levels of classes to choose from.”

    - Dominic (Source: Momence)

  • “ gosh this class was sooo much fun and good hard work, every time ive been I’ve done something new, today was bouncing push off star shapes! loved it all! Kate is brilliant fun whilst being an amazing teacher. thank you!!!”

    - Sally (Source: Momence)

  • “ so good. keep finding muscles i didnt know i had!”

    - Liz (Source: Momence)

  • “ really enjoyed my first experience doing this xx”

    - Kirsty (Source: Momence)

  • “ Loved it. Thank you 😊”

    - Carole (Source: Momence)

  • “ I'm on week 3 of the beginners course and I've loved it. It's challenging but in the right way. I've been doing pilates for five years but can feel the benefit of the added tension of the carriage, and it's fun! You could also start this course without any prior pilates experience as the teachers explain everything really well. And the studio is in a beautiful space!”

    - Hannah (Source: Momence)

  • “ Great session. Kate as always takes the time to ensure everyone has the right form and springs to suit their ability.”

    - Nicola (Source: Momence)

  • “ fab! so insightful and pushed me well! definitely fweling it a few days after!”

    - Charlotte (Source: Momence)

  • “ You leave feeling stretched and relaxed. Kate is brilliant at getting the best out of you”

    - Karen (Source: Momence)

  • “ Another great class - I’ll be sore tomorrow! 🤣”

    - Laura (Source: Momence)

  • “ Loved it.Done quite a number of Tone classes but like the challenge of Sculpt. Always feel great after a class. Thanks Kate and co. Wonderful classes.”

    - Jane (Source: Momence)

  • “ Amazing experience, great environment, outstanding reformer beds with all the props. Kate the instructor was warm, very knowledgeable, corrected you when needed. I am sure i have grown an inch. I would definitely recommend. Thanks Dali”

    - Dalvinder (Source: Momence)

  • “ Absolutely loved the one to one class. It was a great way to gain confidence before booking onto the group classes. Just knowing the basics made me feel much more comfortable to attend on my own.”

    - Jo (Source: Momence)

  • “ thoroughly enjoyed the session”

    - Lisa (Source: Momence)

  • “ It was my first sculpt session and it was great. Very doable but a bit more challenging than the tone. Thank you.”

    - Amy (Source: Momence)

  • “ Really enjoyed it - great introduction into sculpt, prepared me for working a bit harder and experiencing some different moves”

    - Suzanne (Source: Momence)

  • “ Great work out. My legs are still shaking 😂!”

    - Natalie (Source: Momence)

  • “ The instructor is excellent, explaining the moves and attentive to the participants abilities, assisting with corrections where necessary.”

    - Heather (Source: Momence)

  • “ Really enjoyable, supportive session”

    - Gemma (Source: Momence)

  • “ Great first class, knowledge given about the Pilates machine so you knew how it worked before using it. I personally am thankful to the instructor as she took time to physically guide me when I didn’t quite grasp the verbal instructions which has always been something I struggled with. I felt relaxed the whole time and the stretching out of my tight hip has released some tension. I can’t wait to attend again.”

    - Nandi (Source: Momence)

  • “ Amazing, as always. Totally love the classes and instructors 🩷”

    - Liz (Source: Momence)

  • ” Had a one to one with Kate today before I start my reformer Pilates journey. Really enjoyed it and Kate was fantastic and so patient with me . Can’t wait to get started. Thank you so much”

    - Alex (Source: Momence)

  • “ Very calming and fun session. Great stretches.”

    - Amy (Source: Momence)

  • “ first time ! was super nervous as its my first form of exercise since having my children. loved every bit of it!”

    - Demi (Source: Momence)

  • “ A great class as always. Kate is really good at making the most challenging workouts still enjoyable and always something different.”

    - Pandora (Source: Momence)

  • “ Had a one to one with Kate today before I start my reformer Pilates journey. Really enjoyed it and Kate was fantastic and so patient with me . Can’t wait to get started. Thank you so much”

    - Alex (Source: Momence)

  • “ Live the atmosphere and the exercise. Really felt like I’d worked muscles I didn’t know I had!”

    - Lisa (Source: Momence)

  • ”Such a great class! Kate is lovely and really encouraging. I’ve recently had a baby, have no coordination and not much confidence. Kate really encourages me and I’m surprised at what I can achieve. It’s a lovely environment and can have a laugh which is great after a day with a 6 month old.“

    - Sian (Source: Momence)

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